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List of Where To Buy Quinoa In South Africa 2024-2025

List of Where To Buy Quinoa In South Africa 2024-2025

What is Quinoa?

Quinoa is a flowering plant in the amaranth family.

It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains.

Where To Buy Quinoa In South Africa?

Komati Foods

Address: 74 Lower Main Rd, Observatory, Cape Town, 7925
Hours: Closes soon ⋅ 5:30PM ⋅ Opens 8:30AM Thu
Phone: 021 448 2130

 

Fresh Earth Food Store – Emmarentia

Address: 103 Komatie St, Emmarentia, Johannesburg, 2195
Hours: Closes soon ⋅ 5PM ⋅ Opens 8AM Thu
Phone: 011 646 4404

 

Woolworths Rondebosch

Address: 49 Main Rd, Rondebosch, Cape Town, 7700
Hours: Open ⋅ Closes 8PM
Phone: 021 658 8100

 

NUDE FOODS

Address: 5 Constitution St, Zonnebloem, Cape Town, 7925
Hours: Closes soon ⋅ 5:30PM ⋅ Opens 9AM Thu
Phone: 021 437 3003

 

Organic Ingredients South Africa (Pty) Ltd

Address: 38 Zinfandal St, Saxenburg Park, Cape Town, 7580
Hours: Closed ⋅ Opens 8AM Thu
Phone: 021 823 6472

 

Woolworths Okavango Crossing

Address: Okavango Crossing Mall, Cnr Okavango & Langeberg Roads, Kraaifontein, Cape Town, 7569
Hours: Open ⋅ Closes 7PM
Phone: 021 986 5260

 

Woolworths Palmyra Road

Address: Shop 12, Palmyra Junction, 1 Palmyra Rd, Newlands, Cape Town, 7700
Hours: Open ⋅ Closes 7PM
Phone: 021 657 3710

How much does quinoa cost?

Average global price of quinoa 2010-2020

The global average price of quinoa rose substantially between 2012 and 2014, from R47.03 to R98.74 per kilogram. As of December 14, 2019, a kilogram of quinoa cost around R52.45  on average worldwide.

Is quinoa grown in South Africa?

No uniform variety of quinoa has been developed and none is registered in South Africa. The crop is undergoing pest-risk analysis to determine its impact on other crops and the environment.

Can I eat quinoa everyday?

Quinoa is a seed of an edible plant. A study by Harvard Public School of Health stated that eating a bowl of quinoa daily may reduce the chances of early death risk from cancer, heart disease, respiratory ailments, diabetes, and other chronic diseases by 17%.

Which quinoa is best?

Here Are Top 5 Quinoa Brand To Try:

JIWA healthy by nature Organic Quinoa.

True Elements Quinoa.

India Gate Quinoa.

Fitness Mantra Organic White Quinoa Seeds.

Organic India Quinoa.

What are the side effects of eating quinoa?

Quinoa is also low in sodium and high in calcium, potassium, and iron, making it a healthy and nutritious part of any diet.

But for some people, eating quinoa may cause stomachaches, itchy skin, hives, and other common symptoms of food allergies.

What type of quinoa is healthiest?

While the differences between red, white and black quinoa varieties are subtle, Quinta Quinoa is still nutritionally superior to all current commercial varieties.