Where To Buy Artichokes In South Africa 2024-2025
What is Artichokes?
The globe artichoke, also known by the names French artichoke and green artichoke in the U.S., is a variety of a species of thistle cultivated as a food.
The edible portion of the plant consists of the flower buds before the flowers come into bloom.
Where To Buy Artichokes In South Africa?
Super Scotto
Address: Corner 5th Street Tarren House 169, 171 Louis Botha Ave, Orange Grove, Johannesburg, 2192
Woolworths Rondebosch
Address: 49 Main Rd, Rondebosch, Cape Town, 7700
Joburg Market
Address: 4 Fortune St, City Deep, Johannesburg, 2049
Oaklands Farm Supply
Address: Oaklands Shopping Centre, Kruger St & Pretoria Street, Oaklands, Johannesburg, 2192
Oranjezicht City Farm Market
Phone: 083 628 3426
Address: Haul Road, Granger Bay Blvd, Victoria & Alfred Waterfront, Cape Town, 8001
Steinburg Superstore
How much do artichokes cost?
And when you consider that a raw artichoke weighs about 12 ounces and costs somewhere between 40 cents (during peak season) and R19.33 (the rest of the year) in supermarkets, that makes the little heart expensive-10 to 31 cents a mouthful.
What part of the artichoke is poisonous?
The remaining parts of the artichoke, the outer portion of the leaves, the hairy stuff at the bottom (called the choke), and the stem, should never, under any circumstances, be eaten.
No parts of the vegetable are poisonous, but attempting to eat an entire artichoke can have serious consequences.
Is it safe to eat raw artichokes?
Although most artichoke recipes call for the vegetable to be steamed, sautéed or braised, artichokes can also be eaten raw.
How many artichokes can I eat in a day?
The recommended daily amount of artichokes for men is between 30 and 38 grams per day and for women is between 21 and 25 grams per day.
Are artichokes good for you?
Summary Artichokes are low in fat, high in fiber, and loaded with vitamins and minerals like vitamin C, vitamin K, folate, phosphorus, and magnesium.
They are also one of the richest sources of antioxidants.