List of Where To Buy Rice Bran Oil In South Africa 2024-2025

Rice bran oil is the oil extracted from the hard outer brown layer of rice called chaff. It is known for its high smoke point of 232 °C and mild flavor, making it suitable for high-temperature cooking methods such as stir frying and deep frying.

Where To Buy Rice Bran Oil In South Africa

Shoprite Checkers – West Street South Africa

Address: 394 Smith St, Durban Central, Durban, 4001, South Africa

Hours: Open ⋅ Closes 5:30PM

Phone: +27 31 334 9860

SUPERSPAR The Market Kenilworth

Address: 171 Main St, Kenilworth, Johannesburg South, 2190, South Africa

Hours: Open ⋅ Closes 9PM

Phone: +27 11 434 2447

Checkers Brackenhurst

Address: Brackenhurst Square, Abel Moller Road and, Vermooten St, Brackenhurst, Alberton, 1448, South Africa

Hours: Open ⋅ Closes 8PM

Phone: +27 11 439 1100.

How do you get rice bran oil?

Rice bran oil is obtained by processing the extreme outer layer of rice called chaff. The high smoking quality makes this oil ideal for all types of cooking from stir-frying and deep-frying.

Why rice bran oil is not good for health?

Side-Effects & Allergies of Rice Bran Oil

Increasing the amount of bran in the diet can cause unpredictable bowel movements, intestinal gas, and stomach discomfort.

Rice bran oil is considered very safe for most people when added to baths, but, it can be the reason for itching and skin redness.

Is rice bran oil highly processed?

Rice bran oil is highly refined and although there are some studies that suggest it provides health benefits, its ratio of polyunsaturated omega-6 fatty acids to omega 3 fats is 20:1, which is enough of a reason alone to avoid it.