Natural Home Remedies for Diarrhea: Stop Diarrhea Naturally
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Diarrhea is the most common home remedy for diarrhea. It is an infection of the stomach and intestines caused by a virus, bacteria or parasite. The condition is marked by frequent vomiting and bowel movements, with each one being loose and watery. Diarrhea can be extremely uncomfortable, but luckily there are many natural home remedies for diarrhea that you can use to help ease or entirely stop your symptoms. The main causes of diarrhea are food poisoning, stress, lactose intolerance, infections like gastroenteritis or hepatitis A, abnormal functioning of the intestines, excessive consumption of alcohol and certain drugs like aspirin or non-steroidal anti-inflammatory drugs (NSAIDS). Let’s know more about natural home remedies for diarrhea
Natural Home Remedies for Diarrhea
Apple – Apple contains pectin, a soluble fibre that helps to keep your gut healthy and “regular”. It can be used to treat diarrhoea caused by irritable bowel syndrome, inflammatory bowel disease or antibiotic-associated diarrhoea. Bananas – Bananas can soothe and calm your digestive system when you have diarrhea. Because they are high in fibre, they can help to regulate your bowel movements, ease constipation and reduce the risk of developing diverticulitis, also known as an intestinal disorder. Ginger – Ginger is a powerful anti-inflammatory agent that can help to soothe your upset tummy. You can make ginger tea by adding a few slices of fresh ginger to a cup of boiling water, or you can take a ginger supplement.
Blackstrap Molasses
Blackstrap molasses have plenty of minerals, vitamins and antioxidants, which are the essential ingredients for good health. This is an excellent natural home remedies for diarrhea as it helps to re-establish the normal bacterial flora in the gut and decreases bacterial overgrowth. Chamomile Tea – Chamomile contains a chemical called bisabolol, which has anti-inflammatory and anti-spasmodic properties, and can help to soothe your tummy. Chamomile tea can also be used as a remedy for children who have diarrhoea since it is mild and has no side effects.
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Ginger
Ginger is a powerful anti-inflammatory agent that can help to soothe your upset tummy. You can make ginger tea by adding a few slices of fresh ginger to a cup of boiling water, or you can take a ginger supplement. Fish Oil – Omega-3 fatty acids like the ones found in fish oil can help to reduce the severity and frequency of diarrhoea, especially in children. Fish oil supplements are safe for long-term use.
Licorice Root
The active ingredients in licorice root like glycyrrhizin, stevioside, maltol, and coumarin are known to be very effective in reducing the symptoms of diarrhea. You can make a tea out of licorice root or buy it in the form of a syrup.
If you are suffering from diarrhea, you may not feel like eating anything, especially if your tummy is upset. However, it is very important to eat something when you have diarrhea because it prevents dehydration. For best results, combine these natural home remedies for diarrhea with a healthy diet and lifestyle. Stay hydrated by drinking lots of water, and don’t forget to go to the bathroom when you need to!